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Tag Archives: breakfast

A Healthy Breakfast – With What?

The first meal of your day should be a healthy breakfast, but this meal is the most processed product after snacks. Since breakfast is the first thing you eat after a night-long fasting, you should be sure to consume only high-quality foods. So what’s the secret to turning your breakfast …

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Prepare a Smoothie Bowl for Breakfast

What exactly is the smoothie bowl? A bowl of smoothie, such as muesli, oats, chia seeds or cocoa you put additional ingredients or sauces it is a simple bowl of fresh fruit. It is a simple food in which you can add portions of various food groups to start the …

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