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Tag Archives: should

10 food types you should avoid for glucose balance

Diabetes is an ever-increasing disease that has become one of the most dangerous diseases among non-communicable diseases today. There are currently approximately 415 million diabetes patients in the world and we would like to point out again that under these conditions something needs to be done for glucose balance. There …

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Should you eat shelled or unshelled fruit?

Fruit peels are extremely interesting in terms of nutritional value. Some authors recommend that we do not eat fruits in a shell, because of the risk of heavy metals or harmful chemicals on them. However, fruit peels are rich in nutrients and elements that you need to keep your health …

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